What is the Full Moon all about?
In Human history, the Moon has always been important in one or the other ways. It is a reflection of cultural, religious, and spiritual beliefs. On a Full Moon day, when the Earth is right between the Moon and the Sun, the Moon appears completely illuminated. The Full Moon has different spiritual and religious importance in different cultures all over the globe. For some religions, it is a time for spiritual reflection.
How does the Full Moon affect me?
It is believed that the Full Moon affects the movement and flow of water in the creation. As a human body consists of about 70% water, the Full Moon is also thought to have an effect on our body, mind, and emotions. It is believed that the moon rays enter the pineal gland area in the brain, from which different vital hormones get secreted, and take control of all our activities.
As the term lunatic suggests, the Full Moon is also said to bring restlessness and swings in the mind and emotions.
Why should I meditate on the Full Moon day?
Since the Moon is connected to spiritual practices, it is very beneficial to meditate on a Full Moon day. The effects of the moon on our body, mind, and emotions could be countered with practising meditation, yoga, and pranayama. Meditation especially helps to control the mood swings, anxiety, and restlessness of the mind.
The Full Moon meditation helps the spiritual seekers to transcend their mind, go inward and experience divinity.
Transcend with Gurudev Sri Sri Ravi Shankar into a Full Moon Meditation:
Jai gurudev. The meditation was amazing 😊
ReplyDeleteWhenever I meditate with Gurudev, my all thoughts just disappear. This does not happen always, when I do Sahaj meditation.
ReplyDeleteMeditation is the only key for living a life that one wanted for him ... I'm changing my life wid dear Gurudev by doing various guided meditation on YouTube
ReplyDeleteThe article is an easy read. Well written.
ReplyDeleteI do full moon meditation of gurudev sri sri ravishankar everymonth.It is very effective and powerful relaxing meditation❤️🙏
ReplyDeleteVery relaxing 🙂
ReplyDeleteGot a different perspective on meditating on a Full Moon day. The meditation happened effortlessly with Gurudev. Thank you Gurudev.
ReplyDeleteThe Meditation happened quite deep. Thank you for explanations also.
ReplyDeleteOne of my Favourite Meditation. Gurudevs voice is amazing in this meditation.. Grateful for this, Bliss to have Gurudev in this life span. JaiGuruDev!!
ReplyDeletePoornima means meditation with guru dev on poornima maximum my mind is not good situations although ido vrat every poornima but practice of regular monthly meditation is totally change my mind thanku guru dev
ReplyDeleteI feel the bliss. It is a blessing to be part of the divine. Thank you Gurudev for your continuous blessings.
ReplyDeleteI did the meditation after a hectic day at work.. feeling relieved.
ReplyDeleteVery relaxing. Thank you Gurudev.
ReplyDelete